Tanya's

Organic Drinks

May the hardest decision you make today be which drink to choose. I start with a smoothie or a juice, which is always organic and cold pressed. We use the very beat juicer called Norwalk that takes a whooping hour to produce just 10 juices, but no other machine can extract as many vitamin; trace mineral, enzymes and vital elements. I think that's pretty awesome. Between courses I love something warm and cleansing like our Morning Chlory, which only tastes of hot water and lemon, but contains liquid chlorophyll. Nothing beats finishing a nourishing meal with, like a Medicinal Mushroom Latte. Don't worry any mushrooms!

Hot Drinks

• My Morning Chlory£3.50

  Cleansing liquid chlorophyll with hot water & lemon

• My Coffee£3.50

  Organic pour-over coffee with side of almond or tigernut milk

• My Tea£2.90

  Pick a favourite: Fresh mint, fresh ginger, English breakfast, Earl Grey, Jasmine, Green

• My Hug In a Mug£3.90

  All made with homemade almond butter & dates: Chai spice latte, Medicinal mushroom latte, Matcha green tea latte, Turmeric 'golden' latte, Hot chocolate

Smoothies

• My Warrior£6.25

  Protein packed- activated almond milk, banana, pineapple, Sunwarrior vanilla protein, maca & bee pollen

• My Glow£6.25

  Antioxidant packed- seasonal berries, Acai berry powder, avocado & cold-pressed apple juice

• My Ironman£6.25

  Chlorophyll and Iron packed- Spirulina, pineapple, banana & cold pressed apple juice

Milks

• My Sweet Surrender£6.35

  Raw cacao, activated almond milk, medicine flower extract, agave nectar, pink salt & vanilla

• My Ninja£6.35

  Matcha green tea, activated almond milk, hemp seed milk, agave nectar, pink salt, vanilla & mint leaves

Waters

• My Cocoface£6.25

  Whole young coconut of hydrating minerals & electrolytes

• My Living Still / Sparkling Water£2.50

  Untouched by man before it's bottled beneath certified organic land

Juices

• My Alkaliser£6.35

  pH boosting & cleansing- kale, spinach, lemon, apple & cucumber

• My Sugarfree Fix£6.35

  Nourishing & detoxifying - spinach, parsley, mint, cucumber, celery, lemon, ginger & avocado

• My Doctor£6.35

  Healing & immunising- beetroot, carrot, celery, apple, lemon & ginger

• My Vision£6.35

  Soothing & anti inflammatory - carrot, orange, mango & turmeric root

Organic Living Brunch

11am - 3pm. I believe breakfast should be 3 things: alkalising, nourishing and energising, but if it doesn't taste like it's worth getting out of bed for, then we won't serve it. I love our breakfast options so much that I even have them as snacks through the day, so it only seemed right to offer you this option till late afternoon

• Avo Un-Toast£7.80

  Nourishing soft dehydrated gluten free onion bread with squashed avocado & chilli flakes

• Organic Fruit Salad£6.90

  Seasonal organic fruits & berries with coconut yogurt

• Cinnamon Chia£7.50

  Energising chia seeds in homemade almond milk with cinnamon, vanilla & seasonal organic fruits

• Grawnola with Fruit Yoghurt£7.80

  Sprouted buckwheat, sunflower seeds, hazelnuts & almonds, dehydrated in cinnamon dates & served with coconut yogurt

• Acai Bowl£7.50

  Creamy and refreshing like ice-cream, yet this bowl is a pure blend of organic berries, avocado, almond butter & antioxidant packed Acai powder, topped with fruit

Snack While You Wait

11am- 9pm. Cashew cheeze coated kale chips were the first ever snack I made when I got my first dehydrator and now over half a decade later it's been a best seller, even during our Selfridges pop-up. All our delicious snacks will be served quickly while you wait for your meal, but what you may not know is that they take upto 50 hours to prepare. Nuts and seeds are soaked overnight to release the enzyme inhibitors, making them more digestible, then coated in spices and dehydrated for 40 hours below 48 degree C to lock in all the nutrition

• Hummus & Carrot Crudites£4.80

  Smoked pepper, sundried tomato & activated sunflower seed hummus

• BBQ Spiced Nuts£4.50

  Soaked, activated & dehydrated nuts in BBQ spices

• Cheezy Kale Chips£5.20

  Organic kale dehydrated in spiced cashew cheeze

• Coconut Jerky£5.20

  Young coconut flesh dehydrated in tamari & spice

Adventure Salad Bowls

12pm - 3:30pm / 5pm - 9pm. I love to travel, eat different cuisines and try a variety of local flavours (preferably all at the same time). But most of all I love to come home to recreate the healthiest versions of my adventures with raw, organic, unprocessed ingredients. Every Adventure Bowl comes with a base of Shredded Kale Salad, because that's all I ate when I first discovered raw food living in New Zealand, and Korean Carrots, because they were at every family gathering I recall growing up in Eastern Russia

• Asia Adventures£9.90

  Sweet & sour courgetti, Almond satay cauliflower popcorn, Seaweed sesame slaw, Pickled ginger beets in cashew cream, Herbed nutty cheese & Coconut bacon with Baobab kale salad & Korean carrots

• Americana Adventures£9.90

  Quinoa torn & avo salad, Chunky pineapple salsa, Pickled beets in cashew soured cream, Chimichurri spinach & mushrooms, Guacamole & Dehydrated nachos with Baobab kale salad & Korean carrots

• Europa Adventures£9.90

  Probiotic sauerkraut, Quinoa tom & avos with Balsamic vinaigrette, Creamy avocado & pesto courgetti, Cauliflower popcorn in turmeric tahini, Smoked pepper hummus & BBQ spiced nuts with Baobab kale & Korean carrots

Tanya's Favourite Living Mains

12pm - 3:30pm / 5pm - 9pm. Whenever I host a dinner at home, I tend to alternate between a handful of homemade options I know everyone would love, because of how much I love to prepare them. Now you too can enjoy the same nourishing, honest, living and lovingly-prepared delights which I make for my dearest friends and family

• Soup of the Day£9.00

  Ask us about today's soup, which will be served with my gluten-free dehydrated onion bread

• Lasagna£13.50

  Layers of herbed almond & cashew ricotta, sundried tomato marinara, walnut mushroom meat & basil pesto between sheets of courgette pasta

• Thai Curry Kelp Noodles£13.50

  Green coconut cashew curry sauce with marinated veggies, kelp noodles & kale salad

• Nori Wrap£11.50

  Nori seaweed wrap with cauliflower rice, avocado, walnut mushroom meat, carrots with tamari & golden turmeric tahini dips

Tiny Sides & Dips

12pm - 3:30pm / 5pm - 9pm. My Adventure Bowls are the best way to explore the exciting flavours of a raw living cusine but if there was something you particularly loved, here's how to get more of it

Sides

All other salads in our adventure bowls are available as sides too!

• Shredded Baobab Kale Salad£3.20

• Korean Carrots£3.00

• Probiotic Sauerkraut£3.00

• Quinoa Tomato & Avocado Salad with Balsamic Vinaigrette£3.50

Dips

• Herbed Almond & Cashew Ricotta£3.00

• Guacamole£3.00

• Red Pepper Sunflower Seed Hummus£3.00

Dippers

• Dehydrated Gluten Free Onion Bread£4.50

• Handful of Nachos£4.50

• Organic Carrot Crudites£2.00

Tanya's Treats

Aaaaall day long. I'm a great believer in chocolate for breakfast. I'm also a great believer in eating dessert first. Who knows what will happen after dinner, right? It's actually better for your digestion to eat something sweet first to get those stomach juices pumping and ready to break down your meal. Try it for fun! But however you like to indulge, our delights won't leave you feeling blaa! Every ingredient has been carefully considered with your health in mind, nothing has been processed or heated, no animal products or gluten used and even our sweeteners are unrefined, raw and low in glycemic index. Best part- you'd never know it!

• Raw Chocolates£2.50

  Take a peek into our dessert fridge for today's selection, which might include Matcha Squares, Peanut Butter Cups, Peppermint Hearts and more

• Mini Slices£4.50

  Take a peek into our dessert fridge for today's selection, which might include Coconut Bounty, Salted Caramel Slice, Brownie and more

• Cheezecakes£5.90

  Take a peek into our dessert fridge for today's selection, which might include Blueberry Pie, Keylime Pie, Chocolate & Peanut Butter Cheezecake, Strawberry Cheezecake and more

• Sweetie Platter£18.50

  Let us surprise you with a selection of our best-selling cakes, bites and raw chocolate

Superfood Cocktails

£10. 12pm-10pm. We are Europe's first superfood cocktail bar, which sounds kinda fancy, but there's so much more to it. We source only the cleanest, ethically produced, gluten free and plant based alcohols available. We pair them with the most mineral packed and hydrating super foods around, making an otherwise naughty tipple rather balancing (yet still naughty tasting)

• Matcharita

  Frozen blend of smoky mezcal, cachaca, matcha green tea powder, pineapple, coconut palm crystals and organic lime

• Totally Tanya

  Long sip of organic gin, cucumber, mint, lime, homemade rose water, cold pressed apple juice and xylitol

• Filthy Rich

  Strong blend of hazelnut infused vodka, organic cacao, acai berry powder, fresh raspberries and maple syrup

• Island Time

  Deliciously paired organic rum, freshly squeezed oranges and limes with agave nectar and Angostura

Organic Beer & Wine

12pm-10pm. I was surprised to learn that although wine is made from grapes the majority found on our supermarket shelves are not vegan, since during the wine making process, the liquid is filtered through animal-derived fining agents. Our beautiful wines are organic, totally plant-based and have no added sulphites in them

White

• Marguerite Chardonnay 2014, France£28.00

  Grown in the south of France this is an easy drinking wine with good acidity

• Finca Enguera, 2014, Verdil, Espana£30.00

  Verdil is aromatic with ripe apples and has an intense nose with delicate floral hints, lightly spicy and rounded

Red

• Calor, Tempranillo, Spain£32.00

  Red cherry and raspberry notes with a pronouced scent of dried red roses. Distinct smokiness in the palate

• Parra Jiminez, Crianza, Spain£34.00

  Aged in oak barrels this wine a very smooth finish. Strawberry jam and black cherries are dominant on the nose with a hint of black pepper on the palate

Prosecco

• Sorelle Bronca, Valdabbiadene, Vidor, Italy£35.00

  Floral bouquet with a fresh flavour -ideal during a meal

Rose

• Belambree 2014, Grenache, Cinsaut & Syrah, France£28.00

  A perfect accompaniment to salad this vibrant Rose is well balanced with hints of strawberries and citrus

Lager

• Celia£5.50

  Czech, Organic & Gluten free, 330ml, 45%